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3/13/2006

5:45 AM

6 mi

52:49

8:49 mi

Health

167 lb
3173

Weather

48 F
  • Map

Valley View

Notes

Index: 41. But for the powerful wind that was pushing me around, this was a pretty nice morning for a run. There is still some soreness in my legs from the race on Saturday. So I pushed back my usual Monday speedwork until Wednesday.

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