Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lofcaudio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
7/3/2010
Date
6:10 AM
Time
6.7 mi
Distance
56:43
Duration
8:28 mi
Pace
Equipment
Nike Air Zoom Elite 2 (4)
Health
Weight
175 lb
Avg HR
160 bpm
kilojoules
3718
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Southwest Columbia
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help