Run: Easy Previous Next

5/11/2006

7:15 AM

8 mi

1:09:22

8:41 mi

Health

161 lb
4078

Weather

49 F
  • Map

Valley View

Notes

I have decided to make a conscious effort to slow down now that I am adding miles. I don't want to overtrain. My run this morning was very relaxing and I felt like I could have run all day at that pace.

Comments