Notes
COMMENTS: Elly, Jaira, Tom and Matt Schaefer joined me for this long run around town. The weather was ideal and we ran this run pretty hard as I was needing to get back home to move the house.
1) 9:23 . . . . . . . 5) 8:27 . . . . . . . 9) 8:06 . . . . . . 13) 7:54
2) 8:49 . . . . . . . 6) 8:15 . . . . . . 10) 7:55 . . . . . . 14) 7:29
3) 9:29 . . . . . . . 7) 8:20 . . . . . . 11) 10:18 . . . . . 15) 7:42
4) 8:48 . . . . . . . 8) 8:06 . . . . . . 12) 7:57 . . . . . . 16) 7:02