Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lofcaudio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
5/18/2008
Date
6:00 AM
Time
8.2 mi
Distance
1:15:15
Duration
9:14 mi
Pace
Equipment
Nike Air Zoom Elite 2 (3)
Health
Weight
164 lb
Avg HR
139 bpm
kilojoules
4232
Weather
Temperature
53 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Cosmo Park
Notes
DP: 43°.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help