Run: Recovery Previous Next

4/23/2008

1:20 PM

4.2 mi

39:58

9:34 mi

Health

159 lb
147 bpm
153 bpm
2104

Weather

81 F

Ratings

4 / 10
8 / 10
  • Map

Valley View

Notes

DP: 59°. The quads are still very tender and made the downhills a little uncomfortable. But more suprisingly was the hot weather! Here I left for Boston four days ago and was still wearing gloves on my runs and I get back to weather in the 80s. Yikes!

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