Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lofcaudio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
3/22/2005
Date
3:00 PM
Time
2.4 mi
Distance
23:41
Duration
9:53 mi
Pace
Equipment
Pearl Izumi (Wave)
Health
Weight
175 lb
kilojoules
1330
Weather
Temperature
38 F
Conditions
Map
Course
MKT Trail
Notes
Intervals 0.3 X 4 and 0.2 X 4
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help