Notes
This was a brutal run for both Jaira and me here at the lake. The humidity was surely over 85% as we ran along the lake routes this morning. Both Jaira and I fell apart during the last four miles of this run.
1) 9:31 . . . . . 6) 8:31 . . . . . 11) 8:16
2) 8:37 . . . . . 7) 8:18 . . . . . 12) 8:28
3) 8:33 . . . . . 8) 8:24 . . . . . 13) 8:34
4) 8:34 . . . . . 9) 8:27 . . . . . 14) 8:08
5) 9:12 . . . . 10) 9:51