Notes
TEMPERATURE: 71?
COMMENTS: This was rough. Not only was I tired to begin with, but the weather was not very kind to me during this workout. It was hot, humid and windy which added up to a very challenging run. It didn't help that I finished up the run with 8 strides. For whatever reason, I have forgotten how to keep things slow (8:30 pace).
One nice thing to note: I eclipsed 1,000 miles for the year on this run.