Run: Hill Previous Next

2/28/2006

5:45 AM

6 mi

53:42

8:57 mi

Health

167 lb
3173

Weather

39 F
  • Map

Valley View

Notes

Index: 34. After 3+ miles of warm-up, I ran up the Garden hill 8 times:

1) 2:01 . . . . . 5) 2:06

2) 2:05 . . . . . 6) 2:05

3) 2:07 . . . . . 7) 2:05

4) 2:07 . . . . . 8) 2:01

I was pleased with my hill workout this morning and perhaps my lower weight made a difference on this hills just as I had hoped.

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