Notes
TEMPERATURE: 71?
COMMENTS: I really surprised myself with how well I ran this morning at the One Hour Run. I was dreading the idea of running around a track for an hour, but it turned out to be a pretty enjoyable experience.
Track miles:
1) 6:50 . . . . . 4) 6:51 . . . . . 7) 6:46
2) 6:55 . . . . . 5) 6:54 . . . . . 8) 6:52
3) 6:56 . . . . . 6) 6:49 . . . . . 9) 6:44