Run: Tempo Previous Next

9/10/2005

6:30 AM

12 mi

1:44:08

8:41 mi

Health

169 lb
6421

Weather

73 F
  • Map

MKT Trail

Notes

COMMENTS: 70% humidity. I really enjoyed my first six miles out at a 9:30 pace. The way back was tough, but I was successful at keeping all but two miles under 8:00. The two miles that were over were 8:02 and 8:05. I feel pretty good after the run.

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