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Summary
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About Me
Run: Long
Previous
Next
10/17/2009
Date
4:20 AM
Time
18 mi
Distance
2:50:00
Duration
9:27 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
166 lb
Avg HR
151 bpm
kilojoules
9466
Weather
Temperature
38 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Eighteen is Enough
Comments
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