Run: Recovery Previous Next

3/22/2008

1:10 PM

4.2 mi

37:53

9:04 mi

Health

164 lb
147 bpm
164 bpm
2171

Weather

45 F

Ratings

3 / 10
9 / 10
  • Map

Valley View

Notes

Index: 40°. After driving back to Columbia following the Sedalia Half-Marathon, I decided to tack on a few more miles of recovery by running around the neighborhood. This run really felt nice and the legs felt surprisingly good.

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