Run: Recovery Previous Next

11/17/2006

7:00 AM

4.1 mi

37:22

9:14 mi

Health

162 lb
149 bpm
2077

Weather

33 F
  • Map

L.A. Nickell

Notes

Index: 27°. I tried to keep my heartrate below 151 during this run. Both of my feet are still hurting (sore arches?) from Monday's workout.

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