Run: Easy Previous Next

8/28/2007

7:00 AM

8.1 mi

1:07:48

8:25 mi

Health

162 lb
4134

Weather

  • Map

Cosmo Park

Notes

TEMPERATURE: 74?

COMMENTS: Heat, humidity and no carbs is about as dreadful as it gets. I struggled through my run this morning as I begin Day 2 of Carb Depletion. I also added six strides in over the last two miles.

Comments