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Run: Easy Previous Next

8/9/2009

Date

9:40 PM

Time

4.1 mi

Distance

39:23

Duration

9:37 mi

Pace

Equipment

ASICS Gel-Cumulus 9

Health

Weight161 lb

Avg HR137 bpm

kilojoules2090

Weather

Temperature81 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

CourseValley View

Notes

DP: 70°. Ran with my gorgeous wife.

Comments