Run: Recovery Previous Next

3/5/2008

9:40 PM

4.1 mi

38:41

9:22 mi

Health

164 lb
149 bpm
167 bpm
2145

Weather

32 F

Ratings

5 / 10
3 / 10
  • Map

Valley View

Notes

Index: 20°. I was very good all day as far as my eating was concerned, but then I pigged out at the dinner table tonight. I felt pretty lethargic on this recovery run.

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