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4/30/2009

5:05 AM

10.1 mi

1:30:04

8:58 mi

Health

181 lb
167 bpm
5760

Weather

65 F

Ratings

7 / 10
8 / 10

Notes

It was quite humid this morning as Dale and I ran our usual route (but it has been a while since we have run a total of 10 miles).

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