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Run: Long Previous Next

7/11/2015

Date

5:40 AM

Time

18.5 mi

Distance

2:52:40

Duration

9:20 mi

Pace

Equipment

ASICS Gel-DS Trainer 18

Health

Weight176 lb

Avg HR157 bpm

Max HR181 bpm

kilojoules10315

Weather

Temperature77 F

Conditions

Map

CourseTwo Loop Twenty

Notes

Dew Point: 73°

Comments