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7/16/2005

6:00 AM

9 mi

1:15:25

8:23 mi

Health

170 lb
4844

Weather

70 F
  • Map

MKT Trail

Notes

COMMENTS: 85% humidity. This run was going smoothly until I strained my right calf in the last half mile of the run. It seems that any time I try to run a little bit faster than my normal training pace then I strain this muscle. I may have to put any speedwork on hold for a week or two.

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