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Run: Easy Previous Next

1/13/2010

Date

5:45 PM

Time

4.1 mi

Distance

39:59

Duration

9:41 mi

Pace

Equipment

ASICS GT-2120 (2)

Health

Weight171 lb

Avg HR151 bpm

kilojoules2236

Weather

Temperature34 F

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseValley View

Notes

Ran with Elly...in shorts.

Comments