Notes
TEMPERATURE: 35?
COMMENTS: Raymond, Mike, Jaira, Dale, Phil and Jessica were along for this run at various stages. I was very pleased with how good I felt considering the miles I had put in this week.
1) 8:53 . . . . . 7) 8:26 . . . . 13) 8:37
2) 8:53 . . . . . 8) 8:31 . . . . 14) 8:35
3) 9:01 . . . . . 9) 8:37 . . . . 15) 8:30
4) 8:32 . . . . 10) 8:48 . . . . 16) 8:16
5) 8:36 . . . . 11) 8:39 . . . . 17) 8:02
6) 8:44 . . . . 12) 8:39 . . . . 18) 7:32