10/18/2006
5:30 AM
12.4 mi
1:41:38
8:11 mi
Brooks Axiom
There was a light mist this morning as I began my last Daniels' Quality workout before the marathon, consisting of two 2-mile cruise intervals.
2 x 2 miles T (Goal Pace: 6:51):
1) 6:51
2) 6:45
3) 6:44
4) 6:33