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Run: Easy Previous Next

8/21/2009

Date

6:00 AM

Time

6.1 mi

Distance

53:05

Duration

8:43 mi

Pace

Equipment

ASICS Gel-Cumulus 9

Health

Weight162 lb

Avg HR160 bpm

kilojoules3129

Weather

Temperature64 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseMKT Trail

Notes

DP: 57°.

Comments