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8/26/2006

6:15 AM

15.6 mi

2:07:39

8:11 mi

Health

158 lb
7809

Weather

70 F
  • Map

MKT Trail

Notes

COMMENTS: I had hoped to run 12 miles at goal marathon pace, but it was not to be. I ended up having to walk for a half-mile before I could complete this run.

1) 9:32 . . . 9) 7:17

2) 9:22 . . 10) 7:43

3) 7:50 . . 11) 7:50

4) 7:33 . . 12) 8:38

5) 7:36 . . 13) 9:01

6) 7:24 . . 14) 8:38

7) 7:40 . . 15) 8:51

8) 7:23

Comments