Run: Easy Previous Next

2/5/2009

5:10 AM

6 mi

53:32

8:54 mi

Health

183 lb
162 bpm
178 bpm
3488

Weather

20 F

Ratings

7 / 10
8 / 10

Notes

Index: 9°. It was cold this morning as Dale and I had a fairly relaxing run. I need more of these runs where I feel energized afterwards and this morning's run turned out to work nicely in that regard.

Comments