Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/3/2016 |
Run |
Fairview |
Easy |
4.5 mi |
43:18 |
9:35 |
|
8/6/2016 |
Run |
Country Dozen |
Easy |
8.0 mi |
1:13:58 |
9:15 |
|
8/8/2016 |
Run |
Fairview |
Easy |
4.4 mi |
41:33 |
9:31 |
|
8/10/2016 |
Run |
Fairview |
Easy |
4.4 mi |
41:29 |
9:25 |
|
8/11/2016 |
Run |
West Boulevard Loop |
Easy |
4.2 mi |
40:18 |
9:32 |
|
8/13/2016 |
Run |
Country Dozen |
Easy |
10.1 mi |
1:34:14 |
9:20 |
|
8/24/2016 |
Run |
Fairview |
Easy |
4.5 mi |
43:02 |
9:39 |
|
8/27/2016 |
Run |
Country Dozen |
Easy |
10.1 mi |
1:33:40 |
9:16 |
|
9/3/2016 |
Run |
Fairview |
Easy |
6.0 mi |
1:00:30 |
10:01 |
|
9/5/2016 |
Run |
Cosmo Park - Proctor |
Easy |
5.6 mi |
53:51 |
9:40 |
|
9/15/2016 |
Run |
West Boulevard Loop |
Easy |
6.2 mi |
59:26 |
9:34 |
|
|