| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2008 |
Run |
Heart for Africa 5K |
Easy |
3.1 mi |
25:00 |
8:03 |
 |
| 9/12/2007 |
Run |
Heart for Africa 5K |
Easy |
3.1 mi |
27:23 |
8:45 |
|
| 9/10/2007 |
Run |
Heart for Africa 5K |
Easy |
3.1 mi |
25:35 |
8:14 |
|
| 8/26/2007 |
Run |
Heart for Africa 5K |
Easy |
6.3 mi |
50:05 |
7:57 |
|
|