| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/5/2005 |
Run |
Columbia Half-Marathon Challenge |
Easy |
10.3 mi |
1:35:59 |
9:20 |
 |
| 1/14/2006 |
Run |
Columbia Half-Marathon Challenge |
Easy |
13.0 mi |
1:55:41 |
8:54 |
|
| 1/21/2006 |
Run |
Columbia Half-Marathon Challenge |
Easy |
12.0 mi |
1:48:57 |
9:05 |
|
| 10/2/2005 |
Run |
Columbia Half-Marathon Challenge |
Race |
13.1 mi |
1:47:57 |
8:15 |
|
| 10/1/2006 |
Run |
Columbia Half-Marathon Challenge |
Race |
13.1 mi |
1:33:53 |
7:10 |
|
| 10/7/2007 |
Run |
Columbia Half-Marathon Challenge |
Race |
13.1 mi |
1:38:15 |
7:30 |
|
| 10/1/2006 |
Run |
Columbia Half-Marathon Challenge |
Warm-Up |
3.1 mi |
28:45 |
9:22 |
|
| 10/7/2007 |
Run |
Columbia Half-Marathon Challenge |
Warm-Up |
1.8 mi |
14:56 |
8:32 |
|