| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2007 |
Run |
Show-Me State Games |
Race |
3.1 mi |
20:37 |
6:38 |
 |
| 7/29/2007 |
Run |
Show-Me State Games |
Warm-Up |
3.1 mi |
28:47 |
9:27 |
|
| 7/30/2006 |
Run |
Show-Me State Games |
Race |
5.0 km |
21:51 |
7:02 |
|
| 7/30/2006 |
Run |
Show-Me State Games |
Warm-Up |
2.3 mi |
20:19 |
9:00 |
|
|