Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/21/2007 Run
Rock Bridge Revenge
Race 10.0 km 48:39 7:50
10/21/2007 Run
Rock Bridge Revenge
Warm-Up 1.6 mi 13:54 8:55
10/23/2005 Run
Rock Bridge Revenge
Race 10.0 km 51:22 8:16
10/23/2005 Run
Rock Bridge Revenge
Warm-Up 1.2 mi 11:22 9:20