| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2014 |
Run |
Bellwood |
Easy |
4.6 mi |
45:01 |
9:52 |
 |
| 5/10/2014 |
Run |
Bellwood |
Easy |
4.5 mi |
47:17 |
10:25 |
|
| 5/2/2014 |
Run |
Joplin |
Easy |
4.0 mi |
41:48 |
10:26 |
|
| 5/1/2014 |
Run |
Joplin |
Easy |
6.0 mi |
1:00:30 |
10:04 |
|
| 4/26/2014 |
Run |
West Boulevard Loop |
Easy |
8.4 mi |
1:22:44 |
9:53 |
|
| 4/25/2014 |
Run |
Bellwood |
Easy |
3.3 mi |
33:55 |
10:12 |
|
| 4/24/2014 |
Run |
West Boulevard Loop |
Easy |
6.2 mi |
1:01:58 |
9:56 |
|
| 4/23/2014 |
Run |
Bellwood |
Easy |
3.3 mi |
35:31 |
10:44 |
|
| 4/19/2014 |
Run |
Scott Boulevard |
Easy |
6.3 mi |
1:02:47 |
10:03 |
|
| 4/18/2014 |
Run |
Bellwood |
Easy |
3.3 mi |
33:48 |
10:11 |
|
| 4/17/2014 |
Run |
West Boulevard Loop |
Easy |
4.1 mi |
37:30 |
9:12 |
|
|