| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2016 |
Run |
Fairview |
Recovery |
4.4 mi |
45:18 |
10:21 |
 |
| 4/18/2016 |
Run |
Cosmo Park |
Daniels Q |
7.0 mi |
1:01:38 |
8:49 |
|
| 4/17/2016 |
Run |
Fairview |
Recovery |
4.4 mi |
44:20 |
10:04 |
|
| 4/16/2016 |
Run |
West End |
Easy |
14.3 mi |
2:09:46 |
9:05 |
|
| 4/9/2016 |
Run |
Country Dozen |
Easy |
12.0 mi |
1:54:44 |
9:33 |
|
| 4/7/2016 |
Run |
Cosmo - Proctor |
Easy |
7.0 mi |
1:07:05 |
9:34 |
|
| 4/4/2016 |
Run |
Cosmo Park |
Daniels Q |
7.1 mi |
1:04:30 |
9:05 |
|
| 4/2/2016 |
Run |
Fairview |
Easy |
10.1 mi |
1:42:01 |
10:09 |
|
| 4/1/2016 |
Run |
Fairview |
Easy |
4.5 mi |
45:07 |
10:07 |
|
| 3/31/2016 |
Run |
Cosmo - Proctor |
Easy |
6.5 mi |
1:02:46 |
9:37 |
|
|