Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Paul Benton's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
4/22/2014
Date
1 mi
Distance
Weather
Temperature
53 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
WMS track: 5 x 150 run )+ jog back
Notes
Pacing WMS kids doing repeat 200s.150m at 7:00 pace + 150 jog back, x5-7
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help