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Summary
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About Me
Run: Easy
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11/17/2011
Date
7:02 PM
Time
11.5 km
Distance
1:04:00
Duration
5:34 km
Pace
Equipment
ASICS Gel-3020
Health
Weight
89.7 kg
kilojoules
4482
Weather
Temperature
9 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Natuurloop
Notes
20 min WUP - 20 min ACCEL - 20 min CDOWN
Comments
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