| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2008 |
Run |
XC 6 |
Easy |
|
1:04:35 |
|
 |
| 1/17/2007 |
Run |
XC 6 |
Easy |
|
46:45 |
|
|
| 3/12/2005 |
Run |
XC 6 |
Easy |
6.0 mi |
41:43 |
6:58 |
|
| 3/5/2005 |
Run |
XC 6 |
Easy |
6.0 mi |
42:53 |
7:09 |
|
| 7/24/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
41:45 |
6:58 |
|
| 7/7/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
41:44 |
6:58 |
|
| 7/5/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
43:51 |
7:19 |
|
| 6/25/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
42:53 |
7:09 |
|
| 6/14/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
44:29 |
7:25 |
|
| 6/10/2004 |
Run |
XC 6 |
Long |
6.0 mi |
41:38 |
6:57 |
|
| 6/7/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 6/5/2004 |
Run |
XC 6 |
Easy |
6.3 mi |
43:25 |
6:54 |
|
| 6/4/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
42:26 |
7:05 |
|
| 6/3/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
41:40 |
6:57 |
|
| 6/1/2004 |
Run |
XC 6 |
Easy |
6.0 mi |
|
|
|
| 5/31/2004 |
Run |
XC 6 |
Long |
6.0 mi |
42:48 |
7:08 |
|
| 3/5/2004 |
Run |
XC 6 |
Easy |
8.2 mi |
57:13 |
6:59 |
|
|