Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/13/2004 Run
2nd floor of Amherst High School
Regular intervals 5.4 mi    
1/12/2004 Run
2nd floor of Amherst High School
Easy 7.0 mi 56:10 8:02
1/8/2004 Run
2nd floor of Amherst High School
Easy 6.2 mi    
1/6/2004 Run
2nd floor of Amherst High School
Easy 5.0 mi