Run: Easy Previous Next

11/11/2007

7:30 PM

4 mi

44:47

11:12 mi

Equipment

ASICS GT-2120

Health

170 lb
2153
  • Map

Treadmill

Notes

last of my easy runs back to the hard stuff next week.finished with 800m at 4% and 800m at 5%.felt good and look forward to next weeks runs, so far so good.

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