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Summary
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Run: Long
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10/30/2008
Date
6:15 PM
Time
13.5 km
Distance
1:10:34
Duration
5:14 km
Pace
Equipment
ASICS Gel-Cumulus (Asics Gel Cumulu)
Health
Weight
69 kg
Avg HR
140 bpm
Max HR
195 bpm
Rest HR
52 bpm
kilojoules
4040
Weather
Temperature
6 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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