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Summary
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Run: Tempo
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7/17/2008
Date
8:15 PM
Time
10.1 km
Distance
50:00
Duration
4:58 km
Pace
Equipment
Kalenji Elite 4000 (kalenji)
Health
Weight
69 kg
Avg HR
147 bpm
Max HR
166 bpm
Rest HR
55 bpm
kilojoules
3023
Weather
Temperature
30 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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