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Summary
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Run: Fartlek
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1/6/2009
Date
9:15 AM
Time
13 km
Distance
1:03:39
Duration
4:54 km
Pace
Equipment
Nike Air Pegasus 7+ (Air Pegasus 7)
Health
Weight
69 kg
Avg HR
144 bpm
Max HR
204 bpm
Rest HR
53 bpm
kilojoules
3891
Weather
Temperature
-2 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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