info

Viewing JPSM's data. Click here to create your own FREE account!

Run: Long Previous Next

1/31/2010

Date

9:20 AM

Time

23 km

Distance

1:56:00

Duration

5:03 km

Pace

Equipment

adidas Adidas Supernova Cushion 7 (Adidas Supernova)

Health

Avg HR143 bpm

Max HR160 bpm

Weather

Temperature1 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseRandom Route

Save Map As

Save as

Please name this map:

Map name:

Notes

Bastante viento en contra, molesto en varias ocasiones

Comments