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Summary
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Run: Long
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8/18/2008
Date
8:30 AM
Time
17.3 km
Distance
1:30:00
Duration
5:13 km
Pace
Equipment
Nike Air Pegasus 2006 (Air Pegasus 2006)
Health
Weight
69 kg
Avg HR
143 bpm
Max HR
161 bpm
Rest HR
55 bpm
kilojoules
5178
Weather
Temperature
23 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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