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Summary
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Run: Easy
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7/12/2008
Date
9:15 AM
Time
9 km
Distance
50:00
Duration
5:34 km
Pace
Equipment
Kalenji Elite 4000 (kalenji)
Health
Weight
70 kg
Avg HR
145 bpm
Max HR
178 bpm
Rest HR
55 bpm
kilojoules
2733
Weather
Temperature
20 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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