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Summary
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Run: Race
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12/2/2007
Date
9:00 AM
Time
11.4 km
Distance
1:01:54
Duration
5:26 km
Pace
Equipment
Nike Air Pegasus 2006 (Air Pegasus 2006)
Health
Weight
69 kg
Avg HR
148 bpm
Max HR
182 bpm
kilojoules
3412
VO2max
36.7
Weather
Temperature
-1 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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