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Summary
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Run: Easy
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1/22/2009
Date
9:35 AM
Time
12.6 km
Distance
1:05:00
Duration
5:10 km
Pace
Equipment
Nike Air Pegasus 7+ (Air Pegasus 7)
Health
Weight
69 kg
Avg HR
143 bpm
Max HR
161 bpm
Rest HR
52 bpm
kilojoules
3771
Weather
Temperature
6 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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