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Run: Interval Previous Next

10/5/2010

Date

6:21 PM

Time

13.2 km

Distance

1:09:06

Duration

5:15 km

Pace

Equipment

Mizuno WaveRider 11 orangeA

Health

Avg HR144 bpm

Max HR172 bpm

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Notes

50 minutos al 75%

2 km al 90 %

10 minutos al 75%

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