Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JPSM's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/13/2015
Date
5:01 PM
Time
9.1 km
Distance
49:30
Duration
5:28 km
Pace
Equipment
adidas Super Nova Glide 5 (Glide 5)
Health
Weight
66 kg
Avg HR
145 bpm
Max HR
166 bpm
Rest HR
44 bpm
kilojoules
2599
Weather
Temperature
15 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help