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Summary
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Run: Tempo
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Next
1/10/2009
Date
10:00 AM
Time
10.5 km
Distance
53:45
Duration
5:08 km
Pace
Equipment
ASICS Gel-Cumulus (Asics Gel Cumulu)
Health
Weight
69 kg
kilojoules
3143
Weather
Temperature
-1 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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